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World's Biggest Fruit and Vegetables

March 10th 2010 23:37
For centuries people the world over have obsessed about growing the biggest and best of every fruit and vegetable variety possible. In these modern times, world records are held in higher regard than ever before with seeds from record specimens fetching thousands of dollars on Ebay.
Below are a few giant fruit and vegetable specimens that have broken records in recent times. These images and information sourced from this article by Raina Kelley on Newsweek.




biggest grown fruit - watermelon
268.8-pound watermelon grown by Lloyd Bright
Hope, Arkansas, is not only the town where Bill Clinton and Mike Huckabee got their start but also home of the world’s largest watermelons. The town’s first world-record melon was grown in 1935, and it held the prize for decades. After a brief sojourn in Tennessee, the record once again returned to Hope when Lloyd Bright grew a 268.8-pound behemoth in 2005.


world's biggest cabbage
127-pound cabbage grown by Steve Hubacek
Hubacek broke his own world record this year when he displayed this monstrous head of cabbage he’d grown for the Alaska State Fair. Can you imagine the smell if you found a pot big enough to boil it in? And doesn’t it look a little like something from Invasion of the Body Snatchers? I’m no wimp when it comes to big food, but this cabbage scares me. Oh, and should you want to grow one (and I hope you don’t), you’re on your own. Hubacek keeps his choice of seed a secret.



largest vegetables
82.9-pound rutabaga grown by Scott Robb
I have no idea what one does with a normal-size rutabaga, never mind a world-record one. Wikipedia says it's a turnip and that before pumpkins were readily available, they were carved for Halloween. Either way, Robb knows his way around a giant vegetable. Not only did he also submit a 146.5-pound watermelon to this year’s Alaska State Fair, but his last world record was in 2007 for a 105.9-pound kale. That’s a lot of soup.


biggest vegetables
John Evans Triptych: Broccoli, Carrot, Kohlrabi
John Evans of Palmer, Alaska, is the king of giant food—the Tiger Woods of huge horticulture, the Michael Jordan of blue ribbons, the Williams sister of ... Okay, you get it. Evans and his wife have 180 first places in both quality and giant vegetable categories, with 18 state and 7 World Records. If you’re wondering, as I was, why all these big veggies are grown so far up north, it’s because Alaska’s summer may be short but the days are long with up to 20 hours of sunlight to nourish the plants.


big fruit and vegetables
Monster Marrow
This is not a zucchini. Yes, I know. It certainly looks like one. It is a summer squash, but it’s called marrow (yup, like the stuff in your bones). It’s mostly eaten in the U.K. where they don’t mind bland food. And they grow really, really big ones in England--really big ones. Ken Dade grew this one after a long wet spring and summer (is there any other kind in the U.K.?) and captured the World Record at 113 lbs. Dade’s response: “There is nothing else like it. It is like winning an Olympic gold medal.”
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Facts About Your Farts

January 29th 2010 01:50
Everybody farts, but have you ever wondered about the reasons why it happens and the incredible amount of variation from day to day.
The info-graphic below tells all you ever wished to know about those gassy explosions!
This image provided courtesy of OnlineEducation.net. Original image here.


fart
Click to open the full sized image in a new window.
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Most Overrated Super Foods

January 18th 2010 15:13
Super Foods are becoming increasingly popular with consumers because of their claims of providing extra benefits over similar products. However, some marketers are using this new trend to make claims about and sell products which aren't that super after all.
This article in the Chicago Tribune takes a look at some so called super foods for which the health benefit claims made are unrealistic.


Super Foods
Super juices

The claim: These elixirs, extracted from acai, goji berry, mangosteen and other exotic fruits, tout extraordinary antioxidant levels and claim to burn fat, cleanse toxins and fight the flu. Often fortified with extra nutrients and sold online or through distributors, the juices can be quite costly.

Why they're overrated: You're paying more for the marketing than the value of what's inside the bottle, said dietician Leslie Bonci, director of sports nutrition at the University of Pittsburgh Medical Center. "It's a pricey way to get your antioxidants," she said. "You'd be better off with a glass of orange juice and simply add more color on your plate." Even the antioxidant levels in many of these superjuices have been questioned. Some studies have revealed that the amounts are comparable to apple juice.

Bottom line: Buy a less expensive juice at the grocery store and eat whole fruit more often. Limit juice to one glass (8 ounces or less) a day.



not so super foods
Tropical oils

The claim: Coconut, palm and palm kernel oils are frequently used to replace trans fats in processed foods, and they're now being positioned as the new “healthy” oils. Coconut oil is especially coming on strong, with books such as “The Coconut Oil Miracle” and Web sites claiming that the oil can decrease your heart disease risk, prevent cancer, boost your immune system and help you lose weight.

Why they're overrated: While it's true that some of the fatty acids in coconut oil are different from those found in animal products, there is no evidence to suggest coconut oil is better for you than other saturated fats, said Alice H. Lichtenstein, a nutrition researcher at Tufts University in Boston. Numerous studies have shown that coconut oil can raise LDL or “bad” cholesterol, she said. For years, it's what researchers fed to animals to induce atherosclerosis. Despite the aggressive attempts to improve its tarnished image, coconut oil is still mostly saturated fat, and research does not support the battery of claims.

Bottom line: Do not run out and buy coconut oil, especially if you plan to use it in place of more beneficial oils that have been thoroughly studied, such as olive, canola and other vegetable oils.


enhanced waters - waste of time
Enhanced waters

The claim: Supermarket shelves are filled with bottles of brightly coloured waters that are spiked with vitamins, herbs, antioxidants and other ingredients with names like "defend," "rescue" and "focus." Some claim to stave off colds, boost alertness or relax you, while others attempt to lure you with promises of weight loss.

Why they're overrated: Many of these waters are sneaky sources of extra calories and sugar, said dietitian Keri Glassman, who owns a nutrition consulting firm in New York City. Some waters contain 125 calories per bottle — which is equivalent to the calories in two pieces of fruit without the nutritional attributes of the fruit. The advertised benefits are often overblown, according to the Center for Science in the Public Interest, an advocacy group that sued Coca-Cola this year over the "deceptive and unsubstantiated claims" of its line of Vitaminwater beverages.

Bottom line: Get your nutrients from foods or take a multivitamin and drink plain water. If you want flavour, add a slice of lemon to tap water or look for calorie-free flavour-infused waters.


super food seeds
Miracle seeds

The claim: Flax seeds are showing up in all sorts of foods — including bread, cereal, pasta, yogurt, salad dressing and soup. The latest seed on the scene is chia, which comes from the same plant that gives us Chia Pets. Both seeds are promoted as a top source of omega-3, the good fats linked to heart and brain health.

Why they're overrated: While flax-fortified products may offer some benefits, flax seeds (pictured) are not a reliable source of omega-3 because the potency is much weaker compared with what you'll find in fish, said Evelyn Tribole, a California-based dietician and author of "The Ultimate Omega-3 Diet." Only a small percentage of the omega-3 in plant sources gets converted into the most beneficial form once you eat it, she said. Chia seeds claim to be a new superfood, yet the amount of seeds you would likely eat is quite small — not sufficient to deliver meaningful amounts of nutrients or omega-3s.

Bottom line: Enjoy flax and chia seeds if you like the taste, but don't let them distract you from eating more omega 3-rich fish or incorporating a variety of seeds, nuts, whole grains, fruits and vegetables into your diet.


super food
Natural sugars

The claim: Scores of new foods and beverages boast about the lack of refined sugar, yet they contain "natural sweeteners" such as agave nectar or evaporated cane juice. The new darling of natural foods, agave nectar is sold as a syrup for home use and claims to be diabetic-friendly with anti-inflammatory and immune-boosting properties.

Why they're overrated: There is no real difference. The body treats all of these sugars the same, said Liz Applegate, who teaches nutrition at the University of California at Davis. Even the wholesome sounding "fruit juice concentrate," she said, is basically equivalent to table sugar. Agave nectar may come from the same cactus-like plant that gives us tequila, but the refined sugar is similar to the oft-maligned high fructose corn syrup. The terminology of "evaporated cane juice" came under fire this year because the name falsely suggests the sweetener is juice. It's dried sugar cane, just like table sugar.

Bottom line: Sugar is sugar. All forms are virtually the same and should be consumed in moderation.
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Deep Fried Everything

January 8th 2010 05:44
As reported in the Chicago Tribune, in the United States and other countries they literally will deep fry anything. Click here if you don't believe me!


deep fried soda served with cream
Deep Fried Coke (served with cream)


Deep fried ice cream dessert
Deep Fried Ice Cream


fried and battered sandwich
Deep Fried Egg Sandwich


Deep Fried Jelly Beans & Oreos
Deep Fried Jelly Beans & Oreos


Deep Frying Vegetables
Deep Fried Green Beans


deep frying mars bars, snickers, kit kats
Deep Fried Chocolate Bars

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Worst Dining Trends

November 18th 2009 01:14
Like fashion, dining changes with the times, ebbing and flowing with new ideas as chefs and restaurant owners try to stand out from the crowd.
Depending on your opinion, some new dining trends in recent years may have been less than appealing. Sometimes a new trend will start out OK, but become overdone, while others are simply a bad idea from the start.
The Chicago Tribune asked top Chefs what they thought were the worst dining trends of the last decade. The results are below. Read the full article here.

expensive entree
The $40 entree
Not just at establishments sporting Beard awards and gravitas. At your neighbourhood bistro. Enough.


fast food major calories
Proudly obnoxious fast food options
Carl's Jr.'s Big Carl burger (920 calories). Hardee's Monster Thickburger (1,420 calories). KFC's Double Down (bacon and cheese between fillets of fried chicken serving as bread). The entire menu at the Heart Attack Grill? A dare? A brazen red-state response to blue-state delicateness? The genius was to market them not as mere meals but extensions of your civil rights.

Celebrity Chefs
The chef as media whore
They cook, of course. They also sell shoes and star in reality shows. Sometimes they cook. Rocco Di- Spirito, a middecade pan flash, is arguably the finest example. "There are celebrity chefs who manage to stay chefs and run excellent restaurants," said Zagat, "but there are times when you wonder what a chef is supposed to be doing. TV brings people into their restaurant. But when do they find time to cook?"

The communal table
The communal table
Said Michael Schwartz, the chef/owner of Michael's Genuine Food & Drink in Miami: the communal table "assumes people who don't know each other want to sit together."

online reviews
Knee-jerk online reviews
Extreme Yelpers and likewise. "In particular, the opening-night blog reviewers," said Don Lindgren, co-owner of Rabelais, a food-centric bookstore in Portland, Maine. "You can't judge a restaurant from its opening night. It may be exciting to be there early. But to review it based on that first day is crazy and wrong."

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History of TV Dinners

October 19th 2009 12:13
A TV dinner (also called frozen dinner, freezer meal, microwave meal, or ready meal) was first produced in 1953. The first Swanson-brand TV Dinner was produced in the United States and consisted of a Thanksgiving meal of turkey, cornbread dressing, frozen peas and sweet potatoes packaged in a tray like those used at the time for airline food service. Each item was placed in its own compartment. The trays proved to be useful: the entire dinner could be removed from the outer packaging as a unit; the aluminum tray could be heated directly in the oven without any extra dishes; and one could eat the meal directly out of the same tray. The product was cooked for 25 minutes at 425 °F (218 °C) and fit nicely on a TV tray table. The original TV Dinner sold for 98 cents, and had a production estimate of 5,000 dinners for the first year. Swanson far exceeded its expectations, and ended up selling more than 10 million of these dinners in the first year of production. One reason how TV Dinners got their name was their early packaging featured the image of a TV set. Another reason would be that many families would eat these in front of a TV set.
Below are some images of early TV dinners. Do they look more or less appetising than today’s options?

[ Click here to read more ]
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